Matthew Buchholz is the General Manager of our SOMA Fitness and Performance Studio and KMX Lab located in Aventura, Florida. He has been an athlete and fitness enthusiast all of his life. Matthew participated and competed in such activities as Jiu-Jitsu, Karate, wrestling, baseball, football, and mountain biking. His training credentials include the American Council on Exercise, the National Strength and Conditioning Association, KettleBell Concepts, and FAST Flexibility Therapy. Matthew also has educational background and experience in Paramedics/Firefighting. Matthew uses his vast knowledge of the human body to create exercise solutions to achieve your personal fitness goals while preparing your mind and body for the challenges you face throughout your day-to-day life and activities.
Matthew comes to us from the Michael-Ann Russell JCC where he had the pleasure of serving as the Assistant Fitness Director, Personal Training Manager, and was also the director of The Quality of Life program which is the only state funded senior wellness program in the country. He created the first ever Fitness Camp for kids at the MAR-JCC as well as the first Extreme Adventure Camp. These camps allowed children to learn and experience just about everything involving fitness and adventurous physical activities. Whether you’re young, old, or in between, and whatever you desire to achieve, Matthew looks forward to using his unique knowledge and experience to guide you to reach your optimum level of fitness.
